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SuryaFlow and Thai Massage Day Retreat with Randi Schiffman

Come spend a blissful day at The Yoga Forest with Randi Schiffman, enjoying 2x2hr workshops in SuryaFlow and Thai Massage

9am: Arrive and forest tour
10am - 12pm: SuryaFlow: The Art of Sacred Movement
12pm: Lunch
2-4pm: Thai Massage Workshop
4pm: Sauna

You can get down the mountain before nightfall or you can stay for the best pizza on the lake for an extra 40q as it is Friday Pizza night afterwards!!

The workshop is Q200. Cheaper then a massage and you get to do yoga, enjoy the space, practice yoga, and give and receive Thai massage! Sauna to follow to wind down the day..... Treat Yourself!

Spread the word, its going to be awesome. We can all meet at 8.30am at Moonfish and walk up together :)